We are all continuously feeding our minds with the words we read, the audio we hear, and the images we see on the screen. The ideas we expose our minds to immediately before going to sleep are powerful. They sink deep into our subconscious mind as we ease into the alpha state of consciousness, as part of the sleep cycle. Here, the subconscious mind reviews the ideas over and over, not because they are the most important, but simply because they were the most recent. For a life of excellence, you must be the proactive, deliberate, aware, and conscious gatekeeper and feed your mind on purpose. (Enjoy soothing instrumental music as you read plus songs with lyrics related to each article – all free.)
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Comments
Great to read such an article dealing with something so critical as the use our subconscious minds in order to steer our lives in the direction we desire.
Recently I have been falling asleep listeninig to positive affirmations and sometimes letting them play over and over all through the night. The results are amazing.
Stephen C Campbell
http://www.SubconsciousMind101.com/